- +1 (800)621-5913
- 814-501-7090
- admin@genesismedicalweightloss.com
- 51 Pennsylvania Avenue Huntingdon PA 16652
You’re Psyching Me Out!
- Feeling overwhelmed (I can’t keep it up)
- One day at a time
- Feeing discouraged (Too Hard)
- Everything is hard: Being overweight is hard, being healthy is hard.
- Feeling deprivation (I don’t want to do this anymore)
- Oh well, I am going to move on and think of something else (All the good things to come)
- Feeling burdened
- Hard food plan week vs my hard life (getting around, getting up out of bed, not sleeping well)
- Feeling Disappointment
- If I continue to put in the effort, the results will show up eventually.
- Feeling apathetic (I don’t really care about this)
- Obviously, you did (you are here); You may not care right now, but you will eventually.
- Feeling rebellious (I don’t have to do this)
- You are doing this for YOU!